This is just a rambling little update for friends and anyone else who might stop by.

In the Pink:

As some of you know, I’ve been bitten by the exercise bug recently. Having successfully given up smoking and feeling so much better because of it, I went the whole hog and joined a gym. I’m pleased to say that not only has this been a particularly pleasurable experience, despite the muscle soreness, but I’ve also achieved a couple of things in fairly quick time.

First of a...